Gas Makes Food
Gas is a natural part of the digestive and food is produced during the digestion in the gut. On average 15-20 times a day in healthy people, the gas is…
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Health
9 posts
Nutrition Tips to Cause You to Slim and Trim
Without the advised daily allowance of many different nutrients and vitamins, nutritional vitamins, and food items groups, it is nearly impossible to perform in your personal very best over an…
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5 Eating Tips for Diabetes
The number of people suffering from diabetes is continuously increasing. If you are suffering from diabetes, simple lifestyle changes can help a lot. Taking proper diet will ensure that your…
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The Sweet-Sweet Truth About Bitter-Sweet Chocolate
Did you know that a serving of dark chocolate has less sugar than a 4 oz. organic baby yogurt? Yes, you heard me right. I’m not saying you shouldn’t give…
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Cacao: 4 Benefits and How to Use it
So, snacking on your favorite bar of chocolate won’t do much for your health or waistline. However, consuming one of the key ingredients used to make it may have some…
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Healthy Lunch Ideas
Healthy lunch ideas are the answer for the multitudes of us out who want good health but just with no time to worry about finicky diets. Also it’s so easy…
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Just Bee Honey Water – Review
If you’re like me, a big challenge day-to-day is consuming enough water. With all the good will in the world, water is bland at best. Fortunately, Just Bee Honey Water…
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Tips on Creating Your Own Healthy Salads
Healthy salads are a great way to lose weight and increase your body’s immune system. However, many people make the mistake of turning their healthy salads into something that may…
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5 EASY RECIPES FOR HEALTHY SANDWICH
Most of the people today have poor dietary discipline due to the fast and unhealthy lifestyle. If you’re worried about your health and like to take care for your health,…
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